Maegan (May) Baker, BSN RN
Medical Reviewer & Writer
May is a Registered Nurse with a decade of hands-on experience across various specialties, including several years coaching patients with rare chronic diseases and autoimmune disorders. In 2021, she shifted into writing, using her medical expertise to create valuable, evidence-based health education. She combines her professional background with a personal passion for preventative health and wellness, helping others navigate complex medical conditions and implement practical strategies to promote physical and emotional well-being.
Professional Overview
- May Baker, BSN RN, is a healthcare writer, nurse educator, and wellness advocate with a decade of direct nursing experience across acute and chronic care settings in multiple states. Her background includes complex care coordination as a nurse case manager at a Fortune 500 healthcare company, where she provided health coaching, advocacy, and ongoing support to individuals navigating cancer diagnoses, autoimmune diseases, and rare genetic conditions, such as cystic fibrosis and sickle cell disease.
- Drawing from both clinical expertise and a deep personal commitment to lifelong wellness, May brings a uniquely integrative perspective to health education—bridging evidence-based medicine with sustainable lifestyle practices that support long-term vitality. Her work is rooted in the belief that true wellness extends beyond symptom management and begins with building a resilient foundation through nutrition, movement, stress regulation, and mind-body balance.
- With strong interests in preventative medicine, metabolic health, and gut health, May is passionate about helping people better understand the "why" behind their health. She combines scientific literacy with approachable education to empower individuals to make informed, realistic changes that support both physical and mental well-being.
- Outside of her clinical and educational work, May actively incorporates holistic wellness practices into her own life, including strength training, yoga, meditation, mindfulness, and Ayurvedic principles. Her mission aligns closely with the evolving movement toward proactive, root-cause-focused health—helping others cultivate bodies and lifestyles that are more resilient against chronic illness and disease in the first place.
Website
Zonia Editorial Process
Zonia's blog contains digestible, action-based articles that help people make conscious decisions about their health and wellness. Every single blog post found on Zonia is written by a certified professional, and then reviewed by a medical doctor to ensure accuracy and integrity.
In order to create the most accurate and informative articles, our team of dedicated professionals provides resources, links and references to featured information. Additionally, each blog post is thoroughly reviewed by a highly experienced medical doctor, who personally verifies the content and may suggest further improvements.
Read more about our editorial process and our approach of creation trustworthy articles.